About |
|
I was running too many miles without rest and without cross-training. Today, I LOVE educating others, through proper exercise prescription, on how to live healthy, active lives. I also love TEACHING BOOTCAMP because it combines agility, injury prevention, cardio, bodyweight, yoga, and pilates all into ONE workout! Pre-surgery: my first phase of life I was born to move! At an early age I competed in gymnastics and then I went on to play four varsity sports in high school. Chad McDaniel, my high-school cross country coach, played an essential role in my love affair with running. I increased my mileage in college and competed in tons of road races ranging from 5ks-half marathons. To date, I have completed 9 half-marathons (6 of them post-surgery!). Running is my passion!!! I graduated from the University of Georgia with a B.B.A. and an M.P.H. in Health Promotion and Behavior. I also became a Certified Personal Trainer through NSCA. I reside and work in the Buckhead area of Atlanta. The city is a big change as I am a small town girl at heart, but my goal is to inspire as many people as I can to get up and "GO!" I provide the following services and label myself as a "mobile fitness trainer"
Greer Hawkins, B.B.A., M.P.H., C.P.T. 
|
I'm thankful everyday for my health! In 2008, I faced the possibility of losing my left foot following an infection from multiple ankle surgeries. Overtraining for a marathon caused a tear in my ankle and allowed me to overcome my first big hurdle in life. I'm so thankful for the lessons I learned through that period of inactivity as it empowered me to get healthy again and pursue a career in teaching others how to take care of their bodies.
