JUMPSTART YOUR WEIGHT LOSS
with Greer’s Free 4-Day Meal Plan and Grocery List
30 weeks! Been real sick, but taking the good days when I can get them! Gotta listen to your body and only do exercises that feel right. And..
Mom win for the day! Found an “on the go” satiating, delicious, and crazy healthy bar between teaching a prenatal class and running errands..
Love speaking opportunities to encourage stretching and laughing!
How do you workout with a 10 month old crawling around and getting into all kinds of stuff? You improvise! Don’t make excuses! Incorporate your..
Way to GO! #ShalaneFlanagan! USA Women’s Marathon 6th place! at 35 you inspire so many of us to keep GOing!!
Helping You Reach Your Goals
As a fitness expert and leader, Greer is passionate about educating and empowering her clients to achieve optimal health through efficient and effective workouts that will ENSURE SUCCESS in every aspect of their lives. She cares deeply about her client’s health and takes a whole-person approach to fitness.
“Life’s challenges take a toll on us mentally, physically, emotionally, and spiritually. It is so critical to get up and GO, not letting our obstacles hold us back. I challenge you to GO with me today. It doesn’t matter how fast you go, so long as you’re going.”
Finding my niche 5 years ago in the training world, allowed me to step into a place of vulnerability, beauty, and inspiration that I would have never seen in a gym or clinical setting. A...
"The Lord is close to the brokenhearted and saves those who are crushed in spirit." ...