JUMPSTART YOUR WEIGHT LOSS
with Greer’s Free 4-Day Meal Plan and Grocery List
Listening to a Free Online Event all week with tons of Fat Loss Experts sharing some practical, effective tips!
Finished up training a #strongmom I admire so much and her precious kids made us drawings as an end reward #theyarealwayswatching #bearolemodel
So proud of my friend and client, Kathy O. for dominating the NYC marathon today!!! Had so much fun tracking her race on their app! Pic to come..
My current post natal clients are so inspiring! They are making HUGE strides in their health and fitness goals – I want to be a strong mama like..
Helping You Reach Your Goals
As a fitness expert and leader, Greer is passionate about educating and empowering her clients to achieve optimal health through efficient and effective workouts that will ENSURE SUCCESS in every aspect of their lives. She cares deeply about her client’s health and takes a whole-person approach to fitness.
“Life’s challenges take a toll on us mentally, physically, emotionally, and spiritually. It is so critical to get up and GO, not letting our obstacles hold us back. I challenge you to GO with me today. It doesn’t matter how fast you go, so long as you’re going.”
My teenage passion for running (thanks to the incredible high school cross country coach, Chad McDaniel!) carried me through those vulnerable college years providing the stability and familiarity that was essential for this small town...
Now that I am 5 weeks post screw removal and seven months post PAO (periacetabular osteotomy), I feel it is time to train for my first 5k! I will SLOWLY and very intentionally build up...